T’ai Chi Part 2

In this video, Dr. Stewart McFarlane gives some insights and tips for improving your practice and deeper understanding of T’ai Chi…

Here’s just some of what you’ll learn:

•  The 3 best exercises for improving your T’ai Chi…
• The best way to speed-up your understanding of T’ai Chi…
• 3 top tips for T’ai Chi beginners…
• Top tips for advanced T’ai Chi practitioners…
• 5 things you can do to improve your T’ai Chi in the next 24-hours…
• And lots more!