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T’ai Chi Part 2

In this video, Dr. Stewart McFarlane gives some insights and tips for improving your practice and deeper understanding of T’ai Chi…

Here’s just some of what you’ll learn:

  •  The 3 best exercises for improving your T’ai Chi…
  • The best way to speed-up your understanding of T’ai Chi…
  • 3 top tips for T’ai Chi beginners…
  • Top tips for advanced T’ai Chi practitioners…
  • 5 things you can do to improve your T’ai Chi in the next 24-hours…
  • And lots more!

Click here to get your own copy of “T’ai Chi For Life, Health and Fitness”